Congratulations Olympic Sparring Alexander Mackenzie - 1st Place Annisha Mackenzie – 2nd Place Ethan Saet – 2nd Place Brandon Brewer - 3rd Place Joseph Santarose – 2nd Place Forms Annisha Mackenzie – 1st Place Ethan Saet – 1st Place Alexander Mackenzie – 2nd Place Brandon Brewer – 3rd Place Joseph Santarose – …
Wanna get your body ready for summer? Do the Thirty Day Abs Challenge with Mr. Joseph! Check out www.facebook.com/rocksolidtkd everyday for the daily workout. Don’t give up, it’ll start easy but get a little harder. You can do it!!!
Gulf District Tae Kwon-Do National Qualifier For those wanting to compete please sign up online before April 29th. http://application.aausports.org/stwdistrict/
Belt Test is on April 27 @ 8:30 AM There are three things a student must do in order to test. Memorize …
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Congratulations to all those who tested this past weekend. High Score – Zachary Follis Best Effort – Mark Delgado Most Improved – …
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